How To Care For Your Painful Low Back

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This began with a friend requesting help and turned into a PDF downloadable booklet.

This is very down to earth and practical. There are many illustrations with labels here so you’ll know exactly what I’m talking about. You’ll get into DOING something for yourself right from the 2nd page. And it works! I’m often alone and must take care of myself. It’s a successful action and will be for you too.

The book is seriously going to save you trouble and money. It’s worth some money but I’m going to give it to you, with only the request that you subscribe to my email list (which I never sell or share!)

You’ll be informed occasionally about new articles added. You’ll enjoy learning how to get healthier and stay youthful and healthy as the years progress, and most of what I teach is natural and costs nothing, thereby reducing your healthcare costs. (What proof do I have of that? That photo at the top of this page is me just after my 69th birthday. Still fit, active and still going. You can do it too!)

Please remember, when you click on ads you’re helping yourself to more good information, helping the advertiser if you do business with him, and helping me “stay alive.” You’ll get more information and products at lower prices delivered to your door. That’s the safest and cheapest way to get what you want and need.

We’ll have a subscription form for you very soon. For now, just click this link and download the article as a PDF file. Save it to your desktop and put it to good use. Just click on this link>>>care_for_your_back_10.22.19

 

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